How to Beat Those Seasonal Allergies!

Yes, you may be feeling sniffly, a bit headachy, and congested, perhaps even coughing as well. I am seeing the proof of the high activity of allergies in many clients live blood.

Let's look at a few ways to reduce the effects dramatically (as I managed to do for myself - no more antihistamines for me!!!!) As well, you reduce the chances of interrupting liver activity or causing liver stress by taking antihistamines.

· First of all, you need to boost your immune system. In the case of allergies, this actually serves to calm your overactive immune system. The Power Drink recipe you received with your Blood Analysis for your healthy start to your morning works well to strengthen your immune system. Add grapes to it to further reduce allergies. Don't forget the bee pollen in the drink!
· Drink plenty of distilled or reverse (the better/ more alkaline) water to cleanse your whole system.
· Eat plenty of green vegetables throughout the day. We need to help you become good and alkaline!
· Eat Right for Your Type to give your body further resistance to allergies.
· Try the product called quercetin with bioflavonoids to further reduce your symptoms.

Some newly added ideas:

• Track your urine pH- it should be 7.2-7.4- Test papers available at Blood-Link
• For mucous, try fenugreek or fenuthyme
• Take acidohpilus daily to help with absorption Strong acidophilus is available at Blood-Link.
• Avoid food identified in Eat Right 4 Your Type- if you don't know your Blood Type, this can be tested at Blood-Link.
• Grapeseed extract will help strengthen your immune system.

If you haven't been in for your Blood Analysis, this is a perfect time! We will see how seriously your allergies are bothering your system as well as why, and get you started on the Power Drink.